The Power of Words

May 4, 2015 Ginger Derr

It's Springtime – the sun is shining, the birds are chirping, and love is in the air. Here's a question to consider: How much love and gratitude are you sending to yourself?

New Year, New Attribute!

December 30, 2014 Ginger Derr

Cultivate change in your life by bringing to mind one positive attribute you'd like to possess, and then envision yourself already possessing it.

Tips for Balance During the Holiday Season

December 30, 2014 Ginger Derr

Here are some tips to help you stay present this holiday season and center yourself as you go through the stresses inherent to this time of year.

“it’s impossible, said Pride.
it’s risky, said Experience.
it’s pointless, said Reason.
give it a try, whispered the Heart. ”

— unknown